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Dr. James Whitfield
Anxiety & Stress Self-Improvement Sleep & Insomnia

Dr. James Whitfield

Dr. James Whitfield is a clinical psychologist specialising in anxiety disorders and sleep medicine. With over fifteen years of NHS experience, his books translate complex therapeutic techniques into practical, accessible strategies that readers can apply immediately. He is a regular contributor to psychology journals and mental health podcasts.

Books by Dr. James Whitfield