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Anxiety & Stress
Mastering Health Anxiety
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A comprehensive guide on A comprehensive guide to managing health anxiety and medical fear, covering techniques to stop catastrophic thinking about symptoms, reduce medical appointment anxiety, handle health-related panic attacks, and develop a balanced relationship with body awareness and medical information.
- Author
- Dr. Hannah Saunders
- Category
- Anxiety & Stress
- Pages
- 48
- Format
- Digital Download (PDF, ePub)
- Publisher
- Calibre Books
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